Healing Spiced Smoothie

Posted on January 12, 2017 | 0 comments

Healing Spiced Smoothie

Prep Time : 5 Minutes Serves : 2

A delicious spiced smoothie with anti-inflammatory benefits. A perfect alternative smoothie if you are avoiding Dairy, and Eggs or you follow a Vegan Diet.

Ingredients
2 cups Unsweetened Almond Milk
3 frozen bananas, chopped
2 medjool dates, seeded
1 teaspoon vanilla
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon ground ginger
1/4 teaspoon ground cloves

Method
1. Place all ingredients in blender and blend until smooth and creamy!

So fast and simple, yet so full of nutrients that help build and maintain a healthy body.

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Per Serve

Energy 1070 kJ 257 Cal , Protein 4 g, Fat, Total 4 g , Saturated Fat 0.5 g

Carbohydrate - total 47 g , Sugars 40 g , Sodium 88mg, Potassium 755mg

Calcium 218 mg, Iron 1 mg, Dietary Fibre 6 g

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